Having warm heat in your Delaware home while winter rages on can make your residence feel comfortable and create a welcome haven against the frigid temperatures outdoors. The heat from your central air system can feel cozy, but it may become dry and lack adequate hydration, requiring you to use a humidifier to disperse moisture in the air. By adding specific essential oils to the water in your humidifier, you can help prevent sinus problems, congestion, or other health issues for the members of your family, and the oils may also freshen the air of your house while elevating your mood.
Essential Oils and Humidifiers
Humidifiers are effective at adding moisture to the dry air of home heating. The preferred types of water to add to your device are distilled water or filtered water, which are often much cleaner than plain tap water. Many individuals place essential oils into their humidifiers for the health benefits that the oils might provide, but it may be preferable to select a unit style, such as an essential oil humidifier, if using these oils. The reason for this is that essential oils, when used over time, may break down the plastic components of some standard humidifier models and can void the humidifier’s warranty.
Many essential oil humidifiers are cool air models, because prolonged and intense heat from a warm air humidifier containing some oil types may cause lung or skin irritation in certain individuals who are sensitive to them. Never run a humidifier containing an essential oil near babies who are younger than 3 months old, and remember that only a small amount of the oil, approximately 3-10 drops, is needed to add to a humidifier’s water basin to enjoy health benefits.
Lavender Essential Oil
Lavender is a popular scent due to its calming effect on many individuals. You may sleep more soundly and suffer fewer bouts of insomnia when you add lavender essential oil to your humidifier’s water basin.
Sweet Orange Peel Essential Oil
Another essential oil that aids people who seek more peaceful sleeping is sweet orange peel essential oil. The product can also deodorize a room and may improve your family’s skin complexions.
Tea Tree Essential Oil
One of the most popular essential oils that you can add to your humidifier in the winter is tea tree essential oil. The substance has anti-fungal and antibacterial benefits, and it may help you mend a sore throat, a cough, or sinus congestion.
Lemon Essential Oil
Another style of essential oil that may improve cold symptoms and acts as an antibacterial agent is lemon essential oil. An additional bonus of this oil is that it may lift your mood and prevent the mental fatigue that commonly affects some people during long, harsh winters.
Red Thyme Essential Oil
The scent of red thyme essential oil can be beneficial to people who suffer from digestive issues. Just a few drops of this natural essential oil in a humidifier’s water basin can disperse its scent throughout the air of your home, improving your digestion as well as your respiratory and nervous system health.
Rosemary Essential Oil
One of the benefits of hydrating the dry central air in your home this winter is the health benefits that rosemary essential oil added to your humidifier may bring. The oil is a popular choice for people who want healthier hair because it may add moisture to a dry scalp and stimulate hair follicles. Rosemary essential oil may also improve a person’s mind, boosting the individual’s concentration.
Air that lacks moisture is common in outside winter air and may be present in your Delaware home, partly due to the drying effect of central air heating. Many individuals get relief from the effects of dry air, such as flaky skin and dull hair, by running a humidifier so that the unit can disperse moisture throughout their homes. By adding a few drops of some varieties of essential oils, such as lavender or lemon, to a humidifier’s water basin, you can enjoy more hydrated air and the health benefits tied to those oils when you use central heating in your residence this winter.
An effective central heating system can make your Delaware home a pleasant place to spend your time this winter, and an HVAC technician can outfit your residence with a modern and energy-efficient heating system to make you feel comfortable when temperatures drop. First Class HVAC has been providing excellent home heating solutions for residents of the Delmarva area of Delaware and Maryland for over 40 years. Contact us today to upgrade your existing heating system and experience the great customer service that our knowledgeable HVAC professionals provide.